Island Wellness Centre
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Therapies Used  

Rehabilitative Massage
Through the many new and innovative forms of Massage Therapy and bodywork, people are discovering that chronic pain (related to body structure and function) can be relieved and the underlying causes corrected. Trigger Point Therapy, Cranial Sacral Therapy and Deep Tissue Massage often give immediate relief increasing the client’s ability to avoid re-injury.

Deep Tissue Massage
This type of Massage Therapy is very effective in breaking up scar tissue, and adhesions that result from injury.

Myofascial Release
This technique is an effective hands on technique that stretches and realigns the connective tissue encasing muscles, joints, and nerves.


Sports Massage
Sports Massage has become increasingly popular as more athletes are looking for a competitive edge. Athletes are recovering more quickly from injuries and excelling in their sport with regular Massage Therapy.